Lunchtime Pilates

This is a weekly event, running on Monday, Wednesday from January 6, 2014 through March 19, 2014. 12:15 PM Boys & Girls Club (1144 NE Cedar Street, Roseburg) 541-492-6730 vligon@cityofroseburg.org www.cityofroseburg.org
Lunchtime Pilates is dynamic 45-minute class, suitable for all levels, which will send you back to work with increased creativity, concentration and motivation! Pilates is a system of excercises designed to improve core strength. Pilates uses your own body's resistance to improve muscle tone, flexibility and posture. Participants need to bring a water bottle, sweat towel and a mat. Co-sponsored by Roseburg Parks & Recreation and the Boys & Girls Club.
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